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Green Bell

In the U.S. the term sweet pepper covers a wide variety of mild peppers that, like the chile, belong to the capsicum family. The best known sweet peppers are bell peppers, named for their bell-like shape. Bell peppers are a great source of vitamin C.. Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant that may be effective in preventing certain cancers.


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